Mr. Natural Canada & Top Strength & Conditioning Coach in Canada
Recognized as the leader in conditioning and results driven coaching for over 15 years, Tom is a master at helping people from all walks of life achieve massive success in transforming their physiques and achieving optimal health. Utilizing a cutting edge assessment system to determine ones customized program, and the revolutionary exercise conditioning system, FQS MAX RESULTS™ for rapid fat loss and effective muscle toning, Tom is refered to as the fitness and health's "Secret Weapon", by CJ Calvert, in this book "Living and Exceptional Life".
An Honours Grad in the area of Kinesiology and Health Sciences, from York University, Tom is a specialist in the disciplines of Nutrition, Exercise Physiology, Theory and Methodology of Training, and Sports Psychology. His extensive knowledge of the theory of sports conditioning and performance has been applied for well over a decade, producing top level bodybuilding and figure champions and assisting elite athletes with their performance to achieve athletic scholarships and successful performance on the field.
Tom's coaching resume is extensive, with the largest personal client base in Canada over the past five years. In addition to coaching hundreds of people from everyday walks of life, Tom specializes in athletic performance coaching. While work with bodybuilding and figure athletes is his specialty, Tom has served in the capacity of Strength & Conditioning coach for numerous teams in a variety of sports including rugby, soccer, lacrosse, track and field, badminton, basketball, volleyball and was elected Canadian National Natural Physique Team Captain.
A competitive athlete, Tom has held the Mr. Natural Canada title, the Canadian Men's Bodybuilding Championships, Mr. Natural Southwestern Canada, and has achieved Pro Natural status. Currently, Tom is preparing to compete for the top level US Natural Bodybuilding Circuit with the INBF, INBA Mr. Natural Olympia and the OCB.
"Commitment to excellence through persistence, consistency, intelligence and hard work results in success. I expect nothing less than your best. Working together, you will be pushed to reach the next level of performance. Yes, I have high standards, and yes, you will be worked like never before. Massive success is the only thing I settle for. No compromises."
